Brainspotting in the News
“Signals sent from our eyes are deeply processed in the brain” (yes!)
Brainspotting addresses our inner critic born from trauma, with less talking and reliving of it: “We don’t even have to get into more detail about it because you know what it is inside of you, and I know that you know what it is inside of you. Now, I want you to do whatever you need to do to activate your self-criticism.”
“No therapist has really allowed me to do that kind of process before.”
Brainspotting changed my life as a therapist and a client, myself. I am honored to help you see if it is a good fit for you. We learn a lot in just one session. Warmly, Emily