Others may see you as strong but inside you struggle. You have survived grief, illness or major life change yet anxiety, anger, depression & despair still follow you. Post-traumatic stress can include sleep, mood and relationship disturbances that overwhelm you and your loved ones.
Austin Mental Wellness is the brainchild of Emily Schottman, LPC, an Optometrist + Counselor. I specialize in precise visual treatment to heal your emotional, mental and physical symptoms. You can schedule this as a one-time session (25, 45, 90 min) or ongoing counseling here.
You can also call/text me directly with your questions or to book an appointment: 512.751.9195
Clients tell me they have had unique insights after their first visit. I see adult individuals and couples in central Austin, Texas. I do especially well with NPR listeners and those who have tried traditional talk therapy with mixed results.
2017: New group for those with cancer or chronic illness in Austin, Texas. Contact Emily to learn more since new groups begin quarterly.
Here is a free, quick handout for you, your loved ones or someone you might want to refer: What do my eyes have to do with my mental wellness?