I was honored to speak to a group of awesome Austin Career Coaches about Post-Traumatic Growth (PTG) last week. Their 1:1 work with individuals usually involves life transition inspired or thrust upon us by our bodies, minds, partners or traumatic events.
Our struggle is not our identity, it can just feel like it.
The resilience we desire is not just back to a “new normal” but beyond into PTG which can exist alongside PTSD (post traumatic stress). Below is my most recent take on PTG personally and professionally.
Message me or share with a friend or family if the message in this blog post could resonate or relieve stress for you or your loved one.