Throw back, Thursday…I got to guest blog at Therapy Austin with my friend, Claire L in 2015. She wrote about the Intrigue of Introversion  and I explored how Extroverts can be Awesome!

P.S. Follow up to the personality topic (btw, this is a great holiday gift…$2 listen/Kindle). If you have childhood trauma, divorce, major life change, your personality CAN change. Your ability to tap into natural extroversion/introversion, sensing/intuition, judging/perceiving is a direct result of your experiences of safety and nervous system regulation. Especially in clients with post-traumatic stress, one of the shocking side effects is a personality change, apparent to you and your loved ones. Brief treatment can go a long way to helping you get back to “yourself”. Kindly, Emily